tag:blogger.com,1999:blog-6572931085041603623.post1255775478383958848..comments2017-08-31T01:39:23.328-07:00Comments on Life and Social Improvement Free Images and Photos: Image: Stop relax meditateGrampa Kenhttp://www.blogger.com/profile/15450075695295090401noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6572931085041603623.post-75848695382855800082010-10-05T07:09:24.346-07:002010-10-05T07:09:24.346-07:00A very simple outline...
Find a quiet place by...A very simple outline... <br />Find a quiet place by yourself. <br />Get in a relaxed position. <br />Rest your eyes downward, almost closed, not tight. <br />Breathe slowly and naturally. <br />Do not think about anything else except what you are doing. <br />Do this for 15-20 minutes.Grampa Kenhttps://www.blogger.com/profile/15450075695295090401noreply@blogger.com